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  • 8.0002 Mini tennis matches between two against one
    The teacher should mark the area where you will play. The teacher begins by launching ball, two players must make topspin strokes and blows across slice, keeping the ball in play as long as possible. The advantage of this type of exercise is that it allows beginning players gain control over shocks without major efforts to play ball with little depth, and the teacher is closer to the players because they were all close to the net, making it easier the error correction system. Materials: basket and strips...
    05-07-2013, 12:59 PM
  • 8.0001 Control of forehand and backhand in mini tennis

    The teacher divides the court and separates the team players, the range must be marked with circles of different sizes with cones on the sides.

    Players have to play inside the circle so that you can train control forehand and backhand.
    The teacher should walk through the different seasons correcting the technical aspects of the players and the importance of mastering the blows with little power and control.

    Materials: basket, plastic cones and rings....
    05-07-2013, 12:56 PM
  • 7.0002 Coordination training

    The coach on the court distributed groups of players, which should be placed facing each other, one of them begins to make moves or shifts the other should try to do it the same way.

    All movements must be based on the court, such as lateral displacements, rotations, speed changes, bending, etc.....
    05-07-2013, 11:21 AM
  • 7.0001 Coordination and endurance

    The coach should make a pitch with a strip line the route for the race and with a line of cones turned to lateral movement or career shaped front.

    Players form rows and start the race for the straps to reach the cones begin to move in a zigzag side or front to finish with a career going back to do the exercise.

    The number of repetitions depends on the physical condition of the players.

    Materials: cones and strips...
    05-07-2013, 11:15 AM
  • 6.002 Control of the service in different kind of areas
    Players stand in line for serves in two positions to the T and open, explain the concept of the serve with topspin, slice and flat, as each is an important weapon at the time of service. The player should read before taking on that area will perform the service and which know what effect this allows each player controlling this coup should also indicate whether the first or second serve because power is not the same. Players who are on the other side must make returns of serve, depending on the type of service they receive in the case...
    05-06-2013, 02:03 PM
  • 6.001 Analysis of the technique training

    The coach must draw the area where the players can make the service return.
    The players form lines one side to practice the service return and the other side the service.

    The line of the service return must attack the ball with forwards movements; coach can mark with cones the steps areas, the service players can serve in any place with power and effects.

    Materials: basket and cones...
    05-06-2013, 01:59 PM