Announcement

Collapse
No announcement yet.

1.00 Warm up Excercises

Collapse
  • Filter
  • Time
  • Show
Clear All
new posts

  • 1.0003 Coordination of motor functions



    Coordination of motor functions The teacher puts players on the pitch in different sectors and marked with cones arches similar to those of foot ball, one player must throw a ball with his hand and the other should address it with the racket, this type of exercise allows the coordination work and ball control. Very important in the learning of the children of small age. You can also do the exercise by sending balls sink into terrain for novice, having put the racket at ground level to curb shipments. Stimulates release leg flexio...
    See more | Go to post

  • 1.0002 Forehand and backhand



    Forehand and backhand The teacher puts players on both sides of the net, a player must take a ball and throw it to the basket on the other side with his hand, the other player must catch and the stroke you want to practice doing the whole string of hit . Thus one player executes a shot with the hand control and the other with the racket. Players understand the concept of working with perception of distance and trajectory with hands and racket. You can also mark sectors to promote greater accuracy in shooting. ...
    See more | Go to post

  • 1.0001 Exercise endurance, coordination and perception



    Exercise endurance, coordination and perception

    The teacher must make field areas where players must toss balls. Teacher should mark areas of different sizes and complexity, to activate at the player's perception.

    Players must take the basket balls begin the forward stroke with a ball in hand, to reach the height of the net should throw reaching a goal must count the hits.

    You can also use the field in half to make two aisles of players.

    Materials: basket and bands.
    GUID : 0076D5B0-19E8-4BFB-A0EE-0569519B52B6...
    See more | Go to post
There are no articles in this category.
  • Filter
  • Time
  • Show
Clear All
new posts
Please log in to your account to view your subscribed posts.

Categories

Collapse

Latest Articles

Collapse

  • 1.0003 Coordination of motor functions


    Coordination of motor functions The teacher puts players on the pitch in different sectors and marked with cones arches similar to those of foot ball, one player must throw a ball with his hand and the other should address it with the racket, this type of exercise allows the coordination work and ball control. Very important in the learning of the children of small age. You can also do the exercise by sending balls sink into terrain for novice, having put the racket at ground level to curb shipments. Stimulates release leg flexio...
    04-10-2013, 03:52 PM
  • 1.0002 Forehand and backhand


    Forehand and backhand The teacher puts players on both sides of the net, a player must take a ball and throw it to the basket on the other side with his hand, the other player must catch and the stroke you want to practice doing the whole string of hit . Thus one player executes a shot with the hand control and the other with the racket. Players understand the concept of working with perception of distance and trajectory with hands and racket. You can also mark sectors to promote greater accuracy in shooting. ...
    04-10-2013, 03:50 PM
  • 1.0001 Exercise endurance, coordination and perception


    Exercise endurance, coordination and perception

    The teacher must make field areas where players must toss balls. Teacher should mark areas of different sizes and complexity, to activate at the player's perception.

    Players must take the basket balls begin the forward stroke with a ball in hand, to reach the height of the net should throw reaching a goal must count the hits.

    You can also use the field in half to make two aisles of players.

    Materials: basket and bands.
    GUID : 0076D5B0-19E8-4BFB-A0EE-0569519B52B6...
    03-21-2013, 02:19 PM
Working...
X