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2.00 Backhand and forehand

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  • 2.0001 Attack on the net



    Attack on the net The first ball is thrown by the teacher or the students in this case you should put the basket on the back of the court. Players must play two balls and then run a running approach shot in the direction of the ball and make the volley on the same side. After reaching the goal becomes to start exercising. Make clear to the players that you should go to the player who is on the net, the shots should always be sent to the place where you stand in order to conclude the exercise. ...
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  • 2.0001 Attack on the net


    Attack on the net The first ball is thrown by the teacher or the students in this case you should put the basket on the back of the court. Players must play two balls and then run a running approach shot in the direction of the ball and make the volley on the same side. After reaching the goal becomes to start exercising. Make clear to the players that you should go to the player who is on the net, the shots should always be sent to the place where you stand in order to conclude the exercise. ...
    04-10-2013, 02:58 PM
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